Thursday, August 11, 2011

What Sup: Aubergine Burgers


A vegetarian burger can be just as flavourful with these "Patties".

Whisk the egg and dip the aubergine into this mixture, roll in the bread crumbs and seasoning and fry in olive oil till aubergine cooked and golden brown.
To start off you will need the following ingredients: 1 large aubergine (cut into think slices that will be used as the burger patties), 1 extra large egg, steak seasoning, onion rings, 1 ripe avo, BBQ sauce and bread rolls.

For a really healthy option I found these brown rolls enriched with Omega.

Garnish for burger: fry onion rings in some BBQ sauce and set aside with some mashed avo, lettuce and tomatoes.

Assemble burger and tuck in!

Another idea: Save some of the "patties" and use as a starter with a fresh herb salad.

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